recipe

This hearty stew of turkey, potatoes, and vegetables will warm up a cold winter night. You can replace the cooked turkey with cooked chicken.

Stuffed with fruits and veggies, this hearty cake can be shared after a light lunch or dinner. 

For a peanut butter extravaganza, spread smooth or chunky peanut butter on top of a slice of this delicious bread! Top with banana or strawberry slices.

The vegetarian dish combines leafy greens and high fiber brown rice to make a wholesome side dish or a satisfying main dish.

Bake these cookies the night before and enjoy a delicious treat on busy mornings.

Flan is a delicious custard dessert enjoyed throughout the world. End a special meal with this treat.

Serve this sauce over fruit or frozen yogurt for a dessert or special snack.

A great snack to make with kids.  Perfect to dip in mustard for a savory pretzel, or a low-fat vanilla yogurt for a sweet treat.

Add extra calcium to your cookies with yogurt. These cookies also use whole wheat flour which adds fiber and other nutrients.

Skip the store-bought tortillas and make your own with this simple recipe. Swap out some of the all-purpose flour with whole wheat flour, a whole grain.