Stressful days are incredibly draining. Work and school are overflowing with deadlines, never-ending conversations, and more, and we hardly have the chance to take a deep breath. When we get back from days filled with meetings, exams, or an over-flowing to-do list, it can be quite hard to unwind and relax. Relaxation is an essential part of a good work-life balance, and when we carry the tensions of a stressful day into our home, then the balance is no longer equal. To help level the playing field, below are a few different ways to decompress after high stress.

From the 133-year history of the Kiowa County Press in Eads, Colorado.

Through the prophetic preaching tradition already well established by his time, King brought people of every tribe, class and creed closer toward forming “God’s beloved community.”

Rural life and humor, with charcters from the mind of Slim Randles.

The World Health Organization (WHO) declared the coronavirus a Public Health Emergency of International Concern January 30, 2020.

Three states are suing to force the National Archives to place the Equal Rights Amendment into the United States Constitution.

By Cole Lauterbach | The Center Square

The Internal Revenue Service is warning of “ghost” tax preparers who promise big returns.

As the tax-filing season begins, the IRS said some tax preparers are promising bigger returns that might seem tempting. 

“They may invent income so that you qualify for tax credits, they may claim fake deductions so that you qualify for a larger refund,” IRS spokesman Michael Devine said. 

You can vary this recipe by using whatever vegetables you have on hand (fresh, frozen, or canned)!

2019 USDA mountain region annual sheep, lamb and goat inventory.

Photo of the week from the January 31, 2020, issue of the Kiowa County Press in Eads, Colorado.