The American Heart Association offers 5 tips to eat healthier during the holiday season.

Don't miss out on these great holiday offers!

Researchers are trying to boost the power of our immune system by genetically altering our white blood cells and transforming them into super-soldiers to fight cancer.

Birthdays

November 4

• Cari Miller
• Kylie Hager
• Brooklyn Lenox
• Rob Kliesen
• Jessalynn Johnson
• Alice Virginia Sawyer
• Heather White
• Marissa Carin Owens
• Linda Stum
• Alden Stum

November 5

• Chad Tuttle
• Debbie Reystead
• Kathy Shade* In Memory
• David Krueger
• Layla McPherson
• Raegan Krystine Lyon

November 6

• Reagen James Kliesen
• Stephanie Hofmeister
• Whitney Barnett
• Shania Lane
• Amber Watson

Photo of the week for November 1, 2019, in the Kiowa County Press in Eads, Colorado - Spooky ghost decoration outside Crow's Stop and Shop.

Tangy lime, sweet tomatoes, and savory onions make this trout colorful and tasty

Almost half of school funding in Colorado comes from local taxes.

People have probably always wanted clean and healthy teeth. What they historically used to achieve dental hygiene might surprise you.

Donna Miller

December 31, 1930 - October 31, 2019

Services are pending.

Arrangements are under the direction of Brown Funeral Home.

By Derek Draplin | The Center Square

Business growth in Colorado has showed signs of slowing in the third quarter of this year, according to the Secretary of State’s office.