Eads school breakfast and lunch menus – November 19-22, 2018

Breakfast

  • November 19: Doughnuts, milk, apple juice, apple
  • November 20: Hash browns, toast, sausage, grape juice, milk, orange
  • November 21: No school
  • November 22: No school

Lunch

  • November 19: Chicken pot pie, biscuits, peaches, milk, salad bar
  • November 20: Barbecue ribs, peas, pears, milk, salad bar
  • November 21: No school
  • November 22: No school
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Dear Dietitian – what makes “blue zone” diets healthy?

Dear Dietitian,

What makes “blue zone diets” like the Mediterranean diet so healthy --Chris

Dear Chris,

Blue zones are areas of the world where people live much longer than average. The term was trademarked by Dan Buettner who identified these five regions of the world: Sardinia, Italy; the community of Seventh-Day Adventists in Loma Linda, California; Ikaria, Greece; Okinawa, Japan; and Costa Rica’s Nicoya Peninsula.

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Explore the Rugged Canyons of the Ancients in Colorado

Canyons of the Ancients is in the four corners region of southwestern Colorado. Rugged and breathtaking, Canyons of the Ancients is a national monument that dates back to 300–1300 AD. The monument covers 176,000 acres of land, which contain cliff dwellings, kivas—underground square rooms used for religious rituals—rock art, and more.

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