Dear Dietitian,

I read your last column on calcium where you recommended that we get the mineral in our diet rather than pills. Is it better to get calcium from plant foods or dairy products?

Just wondering

Dear Wondering,

May 2019 grain stock highlights for mountain states.

2019 Colorado and national acreage planting hightlights.

The Kiowa County Commissioner’s regular meeting was called to order on June 13, 2019; at 9:00 a.m. by Chairman Richard Scott. Robertson opened the meeting with prayer and Pledge of Allegiance. Those in Attendance:

Richard Scott, Chairman 
Donald Oswald, Commissioner
Howard “Butch” Robertson, Commissioner
Delisa Weeks, County Clerk
Tina Adamson, County Administrator

Robertson moved and Oswald seconded the motion to approve the minutes as presented. Motion carried.

June 28, 2019, weather outlook for Kiowa County, Colorado, including Haswell, Sheridan Lake and Eads.

Now playing at Lamar Theatre in Lamar, Colorado.

• Kiowa County Commissioners Meeting :  July 11 Open to the public 9:00am -Commissioners will recess 12 - 1 for lunch 4 day notice is preferred for posted agenda
• Kiowa County Fairgrounds 2019 Events--July 5th and 6th starting 4pm the 5th and 8am the 6th is CJRA (Colorado Junior Rodeo Association)
• July the 13th Kiowa County Riding Club Gymkhana starting at 10am and Roping Practice 2-4 with Jackpot Roping at 5pm with added money
• August 10th is the Demolition Derby starts at 6pm with $10,000 added money
• August 18th Kiowa County Riding Club Gymk

Colorado Governor Jared Polis has announced dozens of appointments to state boards and commissions

Employees Ryan Davis and Robby Froman are purchasing WW Feed and Supply in La Junta.

June 27, 2019, weather forecast for Kiowa County, Colorado, including Eads, Sheridan Lake and Haswell.