Stay motivated to lose weight after being diagnosed with non-alcoholic fatty liver disease ((NAFLD).

Enjoy this bread for breakfast, lunch, or dinner. Use fresh cranberries when in season for a burst of flavor.

If you're thinking about a smartphone, talk with your parents.

David Anton Silvers

October 2, 1948 – December 17, 2019

Funeral services are pending.

David passed away December 17, 2019, at his home in Kit Carson.

Arrangements are under the direction of Brown Funeral Home.

Life in eastern Kiowa County, Colorado, as recorded by Sharon Scott.

Richard Baxter

September 11, 1934 - December 10, 2019

Richard Baxter was born September 11, 1934, in Hereford, Texas, to Louis and Imogene Baxter. Richard passed away Tuesday, December 10, 2019, at the Southeast Colorado Hospital in Springfield at the age of 85.

The family has chosen cremation and a memorial service will be held at a later date.

Agriculture news and information from the Eads USDA Service Center in Kiowa County, Colorado.

The Dow Jones Industrial Average has gained 10,000 points in three years, an increase of 54 percent.

Local governments across the U.S. have fallen victim to ransonware attacks, costing taxpayers billions.

Going to a clinic or the hospital for any medical procedure is a stressful time. No matter how big or small the exam is, nerves may jump around in your stomach. You don’t go to the doctor because everything is okay, you’re there for a reason. Put some of the fear to rest if you will go for an ultrasound. It’s a non-invasive, painless, and fast procedure. Ultrasound exams are just a diagnostic tool that doctors use to find out what’s going on inside the body. Here’s what to expect from your first ultrasound.