AARP: Beware of Online Scams

The internet is a wonderful place to stay in touch with friends, conduct business and get information. Scammers also really like the internet because it gives them access to the billions of people who are online every day. When you are online make sure to take proper precautions to keep your personal and financial information safe and avoid these common scams:

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Eads School Calendar

Saturday, Feb. 4

9:00 a.m. HS W at Ordway

3:00 p.m. HS BB (H) Holly 4 Games 

Gooden and Barnett K-4th Free Basketball Camp 9:00 to 10:30 

Monday, Feb. 6th

HS Regional KB 8:30 a.m. at Eads

NO School

Tuesday, Feb. 7th

FBLA at OJC Leave Time 6:00 Return 3:45 

Lunch:  Shaine – BBQ Ribs 

Wednesday, Feb. 8th

HS Regional KB Make Up Day

Lunch:  Lane – Cowboy Hash 

Thursday, Feb. 9th

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Eads School Breakfast and Lunch Menus

Breakfast

February 6: No school

February 7: Hash browns, toast, sausage, apple juice, milk, orange

February 8: French toast, grape juice, milk, grapes

February 9: Oatmeal, Muffin, orange juice, milk, applesauce

February 10: (school in session all day) Bagel sandwich, apple juice, milk, mixed fruit

Lunch

February 6: No school

February 7: Barbeque ribs, bell pepper, grapes, chocolate chip cookies, milk, fruit and veggie bar

February 8: Cowboy hash, carrots, apples with peanut butter, Rice Krispy treats, milk, fruit and veggie bar

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Recipe - Pot Roasted Beef

Makes: 6 Servings

This is a tender and satisfying roast beef dinner. Serve with a green salad and bread.

Ingredients

1 pound beef round roast (thawed)

1⁄4 teaspoon salt

1⁄4 teaspoon black pepper

1⁄2 teaspoon vegetable oil

8 red potatoes (peeled and quartered, or 2 cans, about 30 ounces, low-sodium sliced potatoes, drained)

2 turnips (peeled and quartered, or 1 can, about 15 ounces, low-sodium sweet potatoes)

1⁄2 cup onion (chopped into 1-inch pieces)

1⁄2 cup carrots (chopped into 1-inch pieces)

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