How much protein do we need in a day? Everywhere I look, I find different answers. --Need to Know

Dear Need to Know,

Forty students were inducted into the 2018 Phi Theta Kappa All-Colorado Academic Team on March 14, including Lamar Community College’s Ashtyn Loflin and Laura Lindholm.  The ceremony was held at the History Colorado Center in downtown Denver and presented by the Foundation for Colorado Community Colleges and the Credit Union of Colorado.

Last year the most popular camera on the photo-sharing site Flickr was Apple’s iPhone. In fact, smartphones occupied 10 of the top 20 slots (and 8 of the top 11) in a list of devices favored by the site’s users. That trend reinforces what you already know: Phones are handy for taking photos.

Due to the increased interest in the La Junta Open we have decided to take the following action to try and speed up the meet and get schools home at a semi-reasonable hour

HS Track Thursday at La Junta Start Time 12:00 Field Events Running 12:45

The Kiowa County Courthouse,

Public Health, Social Services Offices,

and the Eads & Haswell Landfills

will be CLOSED

Friday, March 26th

In observance of Good Friday

Cook time: 1 hour 30 minutes

Makes:   4 Servings 

This family favorite is flavored with garlic, thyme, tomato paste, and mustard then coated with a tangy glaze and a sprinkle of oats.