Prep time: 15 minutes
Cook time: 15 minutes
Makes: 6 Servings
This rich and creamy recipe gives ordinary chicken alfredo a healthy twist, combining fat-free half and half with canned cream of chicken soup and whole-wheat rotini noodles.
Ingredients
By Sharon Scott
Can you believe that we will be turning our clocks ahead next Sunday to Daylight Savings Time and Spring is just a couple weeks away.
We've already had quite a few Spring days, hope we don't have too many wintry days come Spring.
More than 70 Colorado firefighters from 13 fire departments continue to fight a 30,000-plus acre grass fire in northeastern Logan County. Officials have confirmed that there were four structures lost, including three homes.
A 9-1-1 call was received at 11:30 a.m. reporting a fire east of Sterling in the Proctor area. The fire was heading east-northeast, and jumped Interstate-76 before spreading into Phillips County. A portion of I-76 was closed due to poor visibility from smoke as well as blowing dirt, but has reopened. Local road closures are in place.
“It is our privilege to give everything we have to the One who gave us everything on the cross” Tim Gustafson on thoughts on Romans 12:1.
Monday, March 6th
4:00 p.m. 1st through 4th Grade Boys BB Practice in Old Gym * Every Monday Evening
3:00 p.m. FBLA Meeting
Lunch: Chicken Alfredo
Tuesday, March 7th
K-12 Yo Yo Presentation Time TBA
4:00 a.m. Pee Wee Wrestling Practice Every Tuesday and Thursday After School Old Gym
7:30 p.m. NHS Induction
Lunch: Lasagna
Wednesday, March 8th
9:15 to 11:45 Holocaust Presentation for Mrs. James Juniors and Seniors
The University of Wyoming lists students from Colorado on the 2016 fall semester academic Dean's and Dean’s Freshman Honor Rolls.
The honor rolls consist of regularly enrolled undergraduates above freshman standing who earned a 3.4 or better grade-point average, and freshmen who have earned a 3.25 or better grade-point average.
To be eligible, students must have been enrolled for a minimum of 12 credit hours taken for letter grades.
Colorado students include:
CryptoWall is a nasty threat known as Ransomware. You can't make this stuff up. Cybercriminals have figured out how to lock us out of our own computers, considering that some of us might pay a pretty penny to be able to get back in.
You might ask how they can keep you from getting to your files. Good question. It's kind of like when you were a kid and a much bigger kid took your lunch box and you knew there was no way you could take it back. It’s the same thing here, but with no teacher to help.
Cybercriminals at Work
***SPRING BREAK MARCH 13-16***
Mon & Tues Mar 13 & 14
State HS Knowledge Bowl in Fort Collins
Wed Mar 23
12 pm JH Track @ McClave
Sat Mar 25
9 am HS Track @ Lamar
Tues Mar 28
2 pm HS Track @ Tribune
Fri Mar 31
9 am JH Track @ Holly
Fri Mar 31
1 pm HS Track @ La Junta
Tues Apr 4
2 pm HS Track @ Johnson KS
WED APR 5
CLASS & TRACK PICTURES
Thurs Apr 6
10 am JH Track @ Cheyenne Wells
Fri Apr 7
8:30 am JH Track 2 Tribune
HS Track @ Cheyenne Wells
By Debra Wells
Frank Phillips College Rodeo had a great weekend to kick off the first rodeo of the season. The men's team ended seventh out of the seventeen colleges, including five universities and twelve junior colleges in competition at the Odessa College Rodeo in late February.
Sophomore Trey Hall from Rolla, Kansas, representing in calf-roping, placed third in the long round, fourth in the short round, and finished fourth in the combined aggregate out of 91 contestant entries.
