Eads School Breakfast and Lunch Menus

Breakfast

March 19: waffles, sausage, apple juice, V-8, milk, fruit

March 20: cinnamon rolls, grape juice, V-8, milk, fruit

March 21: muffins, yogurt, orange juice, V-8, milk, fruit

March 22: ranch toast, ham, apple juice, V-8, milk, fruit

Lunch

March 19: nachos, Spanish rice, cinnamon rolls, milk, pineapple, fruit, fruit and salad bar

March 20: sloppy Jo’s, baked potato, peaches, milk, fruit and salad bar

Dear Dietitian – Changing Diet After a Heart Attack?

I had a heart attack about six weeks ago, which required bypass surgery. While in the hospital, I was bombarded by different professionals who instructed me to quit smoking, stop using salt, and change my diet to low fat/low cholesterol. I was very overwhelmed after major surgery that I only remember about half of what I was told.  I have managed to stop smoking but haven’t gotten to the diet change yet. Can you help?

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