Tips for Avoiding Injuries During Physical Activity

Doing any sort of strenuous exercise can lead to injuries when you approach it carelessly. Whether you are going for an intense hike on one of the many scenic Colorado trails, playing a sport, or working in a physically demanding profession, you should take measures to reduce your risk of getting hurt. Putting some time and energy into preventative steps can save you from weeks or even months of unnecessary downtime due to carelessness. Follow these tips for avoiding injuries during physical activity so you won’t need to deal with the frustration.

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Kiowa County Commissioners meeting minutes – July 14, 2020

The Kiowa County Commissioners regular meeting was called to order by Chairman Richard Scott on July 14, 2020 at 9:00a.m. Robertson opened the meeting with prayer and the Pledge of Allegiance. Those in Attendance:

  • Richard Scott, Chairman
  • Donald Oswald, Commissioner
  • Howard “Butch” Robertson, Commissioner
  • Delisa Weeks, County Clerk
  • Tina Adamson, County Administrator

Robertson moved and Oswald seconded the motion to approve the minutes as presented. Motion carried.

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