Upcoming Events

  • The women will have a league golf meeting, on Wednesday, May 9 at 5:30 at the Eads Golf Club.    All are welcome……
  • Sheridan Lake Bible Church is having a new Bible study, "The Armor of God", on Fridays at 9a.m. at the parsonage.  It will last 7 weeks and started last Friday.  All ladies are invited to come.
  • Kiowa County Clerk's Office will be CLOSED May 21-22-23 for MANDATORY STATE TRAINING on new MOTOR VEHICLE changes going into effect Aug 2018. Please Plan Accordingly.
Tags

Dear Dietitian – Vegan Diet?

Dear Dietitian,

My daughter, who is 18, recently changed from a vegetarian Diet to a vegan Diet.  When she was eating vegetarian, she did eat chicken for protein.  But everything else she ate was considered junk food to us.  Chips, candy, sodas.  Now that she is vegan she is still not eating nearly as enough vegetables or protein in order to maintain good health.   I have tried to help with this by giving her a daily multivitamin and she has been taking iron supplements because she was told she was low in iron. 

Tags
Subscribe to