recipe

This versatile veggie dish makes a tasty snack or appetizer.  Serve with applesauce on the side.

This recipe is spiced up using cayenne pepper, ginger, and garlic combined with the sweetness of honey, molassess, and ketchup to create a tasty comfort food.

A great recipe to use leftover chicken that has been properly handled combined with broccoli, cheese, onions, garlic, and brown rice to create a quick dinner

This turkey curry soup is a fun and flavorful dish to make with turkey dinner leftovers.

Summer squash stuffed with brown rice, fresh basil, beans, cheese & veggies make a hearty and filling dish.

Apple juice and dried fruit add a touch of sweetness to this stew. This dish can be put together in minutes and then left to simmer in your slow cooker.

Liven up your lunch-time sandwich with a refreshing mix of tuna, apples, raisins, and walnuts.

This lively dish gives a nod to buffalo chicken wings but without extra fat and calories.

A delicious traditional Kurdish dish is fresh and flavorful! The beef dumplings are enjoyed in a soup that is loaded with Swiss Chard.

It doesn't get much easier -- or more delicious -- than this ultra-fast salmon. The sweetness of the maple balances the tangy mustard; smoked paprika or ground chipotle adds another layer of flavor.